Tap Into the Hidden Power of Your Subconscious
Empowering you to overcome challenges and achieve lasting change.
What is
Hypnotherapy?
Hypnotherapy is a powerful, science-backed approach that helps you tap into your subconscious mind to create real, lasting change. Through guided hypnosis, it allows you to overcome mental barriers, reframe limiting beliefs, and unlock your full potential for personal transformation.
At Keira Newton Hypnotherapy, this process is thoughtfully designed to empower you—helping you regain control, find clarity, and achieve a deeper sense of well-being. Whether you’re looking to overcome fears, manage stress, break negative patterns, or enhance personal growth, hypnotherapy provides a natural and effective way to align your mind with the fulfilling life you want.
Does Hypnotherapy work?
Hypnotherapy has a better success rate than any other therapy.
Hypnotherapy
93% Recovery after 6 Sessions
Behaviour Therapy
72% Recovery After 22 Sessions
Psychoanalysis
38% Recovery After 600 Sessions
Source: Alfred A. Barrios, “Hypnotherapy: A Reappraisal”, Psychotherapy: Theory, Research and Practice 7, no. 1 (1970): 5.
Is Hypnotherapy safe?
Yes, hypnotherapy is completely safe. You’re awake, aware, and in control during the session. It’s a safe space to support your healing journey.
About Me
With over 20 years of experience in medical hypnotherapy, fitness, and mind-body healing, I help people tap into their subconscious to overcome anxiety, break unhealthy habits, and create lasting change. My methods aren’t just effective—they’re backed by science. As a Certified Medical Hypnotherapist specializing in Integral Hypnotherapy®, I use proven techniques that empower you to take control of your transformation.
Certified Medical Hypnotherapist
Trained in Integral Hypnotherapy® (NIH-Backed, Science-Based Methodology)
20+ Years of Experience in Mind-Body Healing
Specialized in Habit-Breaking, Anxiety Relief & Performance Enhancement
Hypnotherapy Services I Offer
Personalized hypnotherapy sessions designed to help you heal, grow, and thrive—mind, body, and soul.
Medical Support
Personal Growth
Physical Health
Emotional Wellbeing
Career Success
Inner Guidance
Connect with your intuition, gain clarity, and align your mind with your true purpose.
Hypnotherapy Services I Offer
Personalized hypnotherapy sessions designed to help you heal, grow, and thrive—mind, body, and soul.
Keira lovingly guided me through my very first hypnosis experience. I wasn’t sure what to expect, but her calm energy, patience, and support allowed me to fully let go and have a surprisingly impactful session. She provided clear instructions to help me continue practicing on my own, and I’m excited to see what unfolds as I continue this journey with her!
Hypnotherapy has been amazing for me. I am a very sensitive person and moods from others can affect me greatly. I came to Keira with hopes of learning how to protect my own energy. Hypnosis has allowed me to reach that place of peace. If I feel my mood changing due to others I use my tools and can protect my own energy/mood. It has helped with self doubt, I feel more confident. As a result of hypnosis I have developed a more positive attitude! Keira is so kind and caring. Listening to her voice, which is so calming, I was able to get into hypnosis easily. Thank you for all of your help Keira!! I highly recommend this for all!
Discover What’s Possible
Click the button below to book your free 15-minute consultation and discover how hypnotherapy can support your goals.
Frequently Asked Questions
Here’s where you get most of your questions answered.
Will you tell me anything negative?
No, integral hypnotherapy is about working together to find the best outcome for you. We will work together to get the best possible outcome in a safe and positive way.
Do I need to provide you with any personal information beforehand?
I will send you paperwork before our session with specific questions for you to answer.
How can I prepare for our reading?
Find a comfortable place that is quiet with little to zero distractions.
What if I need to cancel or reschedule an appointment?
You may cancel or reschedule your sessions within 48 hours.
How often should I schedule?
We will go through the amount of sessions needed. Typically it is between 3-8 weekly.
Can I record my session?
I will record the hypnosis for you.
Still Have Questions?
Don’t wait to invest in your health and happiness. Contact me today to start your journey towards a healthier, happier, and more balanced life.