Hi, I’m Keira
Your Certified Medical Hypnotherapist.
Welcome! I’m a certified medical hypnotherapist passionate about helping individuals achieve their goals and improve their well-being.
With 20-plus of experience and specialized training in fitness, meditation, habit-breaking, and performance enhancement, I’m dedicated to guiding you on your journey to transformation.
Why Choose Me?
Certified Coach at the Hypnotherapy Academy Of America
I’ve completed the 500-hour certification program at the Hypnotherapy Academy of America and now serve as a coach and teacher, helping others master the transformative power of hypnotherapy.
Certified & Experienced professional.
Personalized Sessions Tailored to your Needs.
Proven Techniques for Lasting Results.
Backed by Science
Integral Hypnotherapy® is the only modern approach to hypnotherapy that has been scientifically validated.
A recent study found that Integral Hypnotherapy® is as effective—and in many cases, even more effective—than medication and other traditional therapies.
This groundbreaking research specifically tested Integral Hypnotherapy® as a treatment for overactive bladder (OAB) and urge urinary incontinence (UUI).
The results bring new hope to the 33 million Americans struggling with OAB and UUI.
As studies like this continue to demonstrate positive outcomes, the medical community is increasingly recognizing hypnotherapy as a valuable complement to conventional treatments.
Funding: $3,000,000 provided by National Institutes of Health (NIH)
Duration: 4 years
Participants: 142 women
Method: Double-blind, randomized control trialThe Results
The findings revealed that hypnotherapy was equally effective as conventional drug therapies. Notably, participants with moderate to high hypnotic susceptibility experienced superior results compared to those receiving standard medical care.
Personal Story or Philosophy
I have a background in bodywork, including the Feldenkrais Method, personal training and fitness, meditation, and spiritual practices. For years, I helped people reconnect with their bodies and their inner selves, guiding them toward physical and spiritual wellness. But I always felt something was missing.
I realized that while these practices created powerful shifts, the true key to transformation was the mind. That’s where lasting change begins—because when people learn how to harness the power of their own minds, the change is in their hands. It’s not about relying on someone else to “fix” them. It’s about being empowered to create their own breakthroughs.
This became personal for me during a pivotal moment in my own life. I had spent years struggling with limiting beliefs, feeling stuck in patterns I couldn’t break. When I discovered hypnotherapy, it gave me the tools to access the part of my mind that had been holding me back. That experience was life-changing, and I knew I wanted to share this gift with others.
That’s why I became a hypnotherapist. My work blends everything I’ve learned from fitness, meditation, and spirituality to guide others in unlocking the potential within themselves—empowering them to take control of their lives and create real, lasting change from the inside out.